Discover amazing health benefits on the importance of a plant-based diet, and how to incorporate more raw foods You will learn how to prepare plant-based and raw foods in a group setting. Understand the basic techniques for making desserts, burgers, and using plants as a meat substitute. Learn about the tools you need for a healthy kitchen.
Learn how to prepare plant protein,
Learn about immune boosting smoothies,
Freshly made juices and how to use food as medicine.
This course is in a group setting, hands-on you might want to bring an apron to protect your clothing.